The more balanced your life is the healthier you will be or vise versa, the healthier you are the more balanced your life will become. They go hand in hand. A negative mind will never give you a happy life. A positive mindset is a game changer! Optimistic thinking helps with stress management and can… Continue reading Health Benefits of a Balanced Life
I don’t know about you guys but I LOVE when someone in my family has a birthday! It is so fun to shop and spoil them with goodies! The special dinner is great and gifts too but in our family it’s all about the cake, which can be challenging when you have some dietary restrictions!… Continue reading Gluten Free Cakes
Product: Ninja BL610 Professional | Ninja BL770 Mega Kitchen System Price: $89.99 (and up) | $159.99 (and up) Cheapest place to buy: Amazon | Amazon Size of container: 72 oz. Blender Pitcher | 72-oz. Blender Pitcher, 64-oz. Processor Bowl, (2) 16-oz. To-Go Cups Guarantee: One year limited Warranty | One year limited Warranty My rating:… Continue reading Ninja blender review – Let’s shake things up!
I am sure by now you have heard of the Peloton bike, it has become quite popular as well with tons of other brands! We all know we need to keep moving to have a health body and life but in the winter months it can be hard to stay motivated. Luckily with technology it… Continue reading Stationary bike workout for weight loss
I don’t know about you but I rather eat my food than drink it…sometimes I need a quick and easy meal that is filled with nutrients to keep me feeling full! There are a lot of different brands and kinds of protein powder. I would say the best way to go about this is break… Continue reading Why I chose Plant based protein powder vs whey! (&review)
Snacks because sometimes you need a snack… Everyone needs gluten free snack ideas for kids, you could go with the obvious gluten free foods like fruit, nuts or some carrot sticks with humus but let’s be honest, sometimes that’s boring and you want junk food! I have taken some time to write about some of… Continue reading Best Gluten free snacks, Kid approved!
Pizza, an American staple… The best gluten free pizza brands: this one is hard… I have been gluten free for over 5 years now and I can eat something and “tolerate” most textures because it is what it is. BUT my husband just recently found out he is allergic to wheat so even though for… Continue reading Best Gluten free pizza, Kid approved!
Bread, buns, rolls, beagles, and wraps oh my! The Best gluten free bread brands; gluten free bread has a different texture, it is not as soft and does fall apart more easily. We don’t use bread every day for sandwiches because it can be expensive. I do have a loaf on hand in case we… Continue reading The Best gluten free Bread, kid approved!
Who doesn’t love pasta? The best gluten free past brands: This is another gluten free food that normally tastes just as good but the texture is different. The most important thing that I have noticed when cookie gluten free pasta is to pay attention to how long the box tells you to boil it, if… Continue reading Best Gluten Free Pasta; Kid Approved!
A gluten-free diet is not just for people with Celiac disease! Refined carbohydrates, such as bread, crackers and pasta are one of the top inflammatory foods for your body! Do you know where gluten hides? In those delicious warm rolls before dinner at the restaurant and in the sweet birthday cake or the fluffy pancakes… Continue reading What are the benefits of a gluten free diet?