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Why is protein so important?
I keep talking about protein; you are probably tired of hearing it but as you […]
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Vitamin D-Let there be sunlight!
Low on energy? Chances are if you live near the great lakes or the north-eastern […]
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Vegan Power Pro: The BEST protein powder
I had made another post a while back about whey vs plant based protein powder. […]
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Walk a little more; health benefits to walking
Get your steps in, I hear it all the time now and I’m sure you […]
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Amazon Prime Deals: My Top Picks
My favorite goodies on Amazon prime day-deals! 1. Bathroom scale The FitTrack Dara Smart BMI […]
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Food Scale: Review
KitchenAid KQ909 Dual Platform Digital Kitchen and Food Scale, 11 pound capacity and Precision 16oz […]
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Home gym work out mat: Review
Product: ZENY 24 Tiles Puzzle Exercise Mat 3/4” Interlocking Gym Floor Mat EVA Foam Mat […]
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Butcherbox Review & Discount Code: Free Chicken!
I LOVE Butcherbox! Free Chicken for a Year & $30 Off! I personally don’t mind […]
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Part 2: Best Gluten Free Snacks; Kid Approved!
“I’m hungry,” I hear it all the time with my kids and husband (haha) I’m […]
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Health Benefits of a Balanced Life
The more balanced your life is the healthier you will be or vise versa, the […]