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Healthier Breakfast Choices
It’s a new year and most people are making healthier choices to live a better […]
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Soft Pumpkin Chocolate Chip Cookies (Gluten free Option)
I can not believe thanksgiving is in just a few days, tis the season for […]
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Thanksgiving Brussels Sprouts
As a kid you could never talk me into eating brussels sprouts but now I […]
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All About Calories
The calorie is a unit of measurement, not in length or weight, but in energy. […]
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Why is protein so important?
I keep talking about protein; you are probably tired of hearing it but as you […]
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Vegan Power Pro: The BEST protein powder
I had made another post a while back about whey vs plant based protein powder. […]
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Part 2: Best Gluten Free Snacks; Kid Approved!
“I’m hungry,” I hear it all the time with my kids and husband (haha) I’m […]
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Why I chose Plant based protein powder vs whey! (&review)
I don’t know about you but I rather eat my food than drink it…sometimes I […]
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Best Gluten free snacks, Kid approved!
Snacks because sometimes you need a snack… Everyone needs gluten free snack ideas for kids, […]
